negations and affirmations to start your day

Two of the most powerful tools we use in the practice of New Thought Principles are Negations and Affirmations. These tools are used to consciously reprogram our subconscious mind. We negate the unreal and affirm the Truth. Continue reading


at the beginning and at the end

Heart Advice from Pema Chodron:
In the morning when you wake up, reflect on the day ahead and aspire to use it to keep a wide-open heart and mind. At the end of the day, before going to sleep, think over what you’ve done. If you fulfilled your aspiration, even once, rejoice in that. If you went against your aspiration, rejoice that you are able to see what you did and are no longer living in ignorance. This way you will be inspired to go forward with increasing clarity, confidence, and compassion.

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